Ginger Recipes and Cooking Tips (2024)

Ginger lends its zing to sweet and savory dishes and drinks across a wide range of cuisines. In Caribbean, Indian, and Asian cuisines, fresh ginger root is featured in many meat, seafood, and vegetable dishes. In Western cooking, ground ginger often lends a note of spice to cookies, preserves, and quick breads, along with beverages such as ginger ale and tea.

Ginger Recipes and Cooking Tips (1)

What Is Ginger?

Ginger is the gnarled bumpy root of the ginger plant Zingiber officiale, which belongs to the same family asturmericand cardamom. It was domesticated in the islands of Southeast Asia and came to the West via the spice trade. Though there are many varieties of ginger root, the most common has light brown skin and yellow flesh. Ginger is available in six forms: fresh, dried, pickled, preserved, crystallized (or candied), and powdered/ground. It's easily used both in sweet and savory cooking applications.

Varieties of Ginger

Ginger has different uses depending on the form and variety.

Ground ginger (also referred to aspowdered ginger) is dried and ground ginger root. It is readily available in supermarkets and is used primarily in sweets and curry mixes.

Fresh ginger is available in two forms: young and mature. The young roots are also calledgreenorspring ginger. They have a pale, thin skin that requires no peeling, is very tender, and has a milder flavor. It can be grated, chopped, or julienned for use.

Mature ginger root has a tough skin that must be peeled away to get to the fibrous flesh and is usually grated, chopped, or ground for use. If you notice a blue ring after slicing fresh ginger, do not be alarmed. It is not mold or fungus. It is simply a Hawaiian variety of ginger known asblue-ring gingerorChinese white ginger. This variety is considered superior for its juiciness and bright flavor. They are also larger rhizomes and generally cleaner but also usually more expensive.

Dried ginger is usually found in whole fingers and also in slices. It is usually soaked in a recipe's liquid before using and isn't hard to dehydrate at home.

Pickled ginger, calledgariorbeni shogain Japan, is pickled in sweet vinegar and is usually colored bright red or pink. It is a familiar accompaniment to sushi and is also eaten to refresh the breath. Available at Asian markets, it should be kept refrigerated in its container.

Preserved ginger is available in Asian and specialty markets. This form has been preserved in a sugar-salt mixture. It is generally used as a confection or added to desserts, and it is especially good with melon.

Crystallized or candied ginger has been cooked in a sugar syrup until tender and then coated with granulated sugar. It is commonly used in desserts and can easily be made at home.

Ginger Recipes and Cooking Tips (2)

Ginger Recipes and Cooking Tips (3)

Ginger Recipes and Cooking Tips (5)

Ginger Recipes and Cooking Tips (6)

Ginger vs. Galangal

These two ingredients are easily confused because they're both rhizomes used in Southeast Asian cuisines. Galangal is in the same family as ginger and is definitely a close relative of both ginger and turmeric but tends to be less sweet and rounded in its taste. Instead, it is sharper, more peppery, and spicier. But like ginger, it's also available fresh, ground, or dried and sliced. Galangal is used in Thai food, but it's also widely implemented in traditional Chinese and Ayurvedic medicine for its healing properties.

What Does It Taste Like?

The flavor of fresh ginger is slightly peppery and sweet, with a pungent and spicy aroma.Much like garlic, fresh ginger mellows with cooking and turns bitter if burned. The ground form is not as strongly flavored but has a warm bite and a little sweetness. Ground ginger is used often in desserts and isnoteasily swapped with fresh ginger.

Cooking With Ginger

Generally, peeling fresh ginger can be a matter of personal preference or based on what the recipe indicates. Many people like to peel mature fresh ginger before use, whereas young ginger doesn't typically have much skin. It is used in myriad preparations including marinades, soups, and curries. It's hard to make a good stir-fry without it, for example, and its juice can be implemented in sauces. Ground ginger can simply be added at the appropriate step to the batter or the cooking pot. Pickled ginger is served on the side as a condiment.

Ginger is an incredibly versatile ingredient to add to drinks such as teas, sodas, and co*cktails. As the name indicates, it's easy to make a simple syrup infused with fresh ginger to flavor mixed drinks such as shrubs and sodas. Ginger root tea is one of those utilitarian beverages that work equally well hot or cold. Ginger naturally pairs well with honey, lemon, and many fruits such as peaches, blueberries, and cranberries.

Recipes With Ginger

Ginger, in all its versatility, appears in an array of savory dishes, spice blends, condiments, sauces, desserts, and drinks. It's almost impossible to list the ways in which ginger can be used in cooking.

Substitutions

Ground ginger is more concentrated than fresh ginger but has less of a bite. If you only have ground on hand, 1 tablespoon of fresh ginger equals 1/4 teaspoon of ground ginger. However, this won't be appropriate for every recipe, such as in baked goods. In those cases, it may be better to substitute another ground spice such as pumpkin pie spice, allspice, cardamom, cinnamon, mace, or nutmeg. These can also be used as a substitute for fresh ginger in a pinch. When making sweets, you can substitute 1/8 teaspoon of ground ginger for every tablespoon ofcrystallized ginger and adjust the sugar according to taste.

Where to Buy Ginger

Ground ginger can be found in the spice section, sold in small jars. Look for crystallized ginger in the baking or bulk foods section. You may need to go to an Asian or specialty market to find pickled or preserved ginger.

Fresh ginger can be found in the produce section of most grocery stores. Look for smooth skin with a fresh, spicy fragrance, and avoid those whose ends show signs of mold. Tubers should be firm and feel heavy. Its length is a sign of maturity, and mature rhizomes will be hotter and more fibrous. Avoid those with wrinkled flesh, as this indicates the ginger is past its prime. Sometimes you can find fresh ground ginger root in the produce section, available in plastic bottles or tubes that require refrigeration.

Those looking to avoid any question of pesticides can find organic ginger fairly easily in ground and fresh forms.

For a never-ending supply of ginger, plant the root in a small pot and put it on a windowsill. Whenever you need ginger for a recipe, lift the plant, cut off a piece of the root, and then return it to the pot. If you keep it watered, you'll never run out of fresh ginger.

Storage

Ground, crystallized, and dried ginger should be kept in a cool, dark cabinet in an airtight container for the best shelf life. Pickled and preserved ginger should be kept in their original containers in the refrigerator.

Fresh, unpeeled root should be wrapped in paper towels, placed in a plastic bag and refrigerated for up to three weeks. It may also be tightly wrapped and frozen up to two months. To use frozen ginger, slice off or grate a piece of unthawed root.

Peeled ginger root may be stored in a lidded glass jar with enough vodka or sherry wine to cover it completely. However, storing peeled ginger in wine will impart that flavor, so keep that in mind. It should be good for several weeks at least; toss it when the alcohol starts to look cloudy, which indicates mold or bacteria may be present.

Ginger Recipes and Cooking Tips (2024)

FAQs

How do you cook ginger? ›

Peel a 2 inches (5.1 cm) piece of fresh ginger and slice it into planks as thinly as you can. Slice these thin planks into thin slivers or strips and toss them with chopped root vegetables on a baking sheet. Roast the vegetables and ginger for up to 45 minutes in a 425 °F (218 °C) oven.

What is the best way to eat ginger? ›

How to Eat Ginger. In addition to tea, plenty of delicious recipes include ginger in the form of freshly grated or minced ginger root, ginger paste or dry ginger powder. Ginger can balance the sweetness of fruits and the flavor is great with savory dishes, such as lentils.

How do you get the best out of ginger? ›

Many of ginger's vitamins and minerals are heat-sensitive. Accordingly, eating ginger raw is the best way to get the most out of it. Gingerol, the nutritious and spicy compound found in the root, is highly concentrated in its raw form.

Is it better to eat ginger raw or boiled? ›

Eat it raw or cook it—both are healthy: Research suggests that heating raw ginger (i.e., in cooking or making tea) reduces its ability to scavenge certain types of free radicals and increases its ability to scavenge other types—likely due to the conversion of gingerols to shogaols.

Should you peel ginger before cooking? ›

Young ginger has such thin skin, you don't need to peel it at all. Older ginger, like what we typically find in the grocery store, has more papery skin that you may want to peel.

Do you need to peel ginger before cooking? ›

"Ginger peel is completely safe to consume," Dana said. "I often slice off coins of unpeeled ginger and steep in hot water for the tastiest ginger tea. The peel may contain more fiber [than the rest of the ginger root]."

Do you peel ginger before boiling? ›

Making fresh ginger tea is as simple as boiling fresh ginger in water. Peeling it is optional and we typically only do so if it's not organic or has dirt or blemishes on the skin.

Is it OK to chew raw ginger? ›

It is also proven to boost one's health due to its medicinal value. Millions of people the world over swear by the healing power of ginger. You can eat it whole, ground, cooked or raw. Ginger is a spicy root that has proven to be an effective natural remedy for some common diseases.

Is it OK to eat raw ginger everyday? ›

How much ginger should you take daily? Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

How much ginger to use in cooking? ›

Most recipes call for just one or two inches of fresh ginger, but the roots at the store will be large and with many appendages. It's perfectly okay to break off a small nub from the large root—like bananas. You can break off the amount you need and leave the rest.

Does cooking ginger destroy its benefits? ›

This study found that the longer ginger was cooked, the more its antioxidant activity decreased. It was shown that the free radical scavenging potential of the extract obtained from ginger fried for 15 min was more than four times lower than that of the fresh ginger extract (210 ± 10 µg / ml).

What are the secrets to growing ginger? ›

Use loose and well-draining soil that is organically rich. Ginger likes organically rich soil with a slightly acidic pH (5.5-6.5 is ideal). Because you want the rhizomes to grow as freely as possible, it's best to avoid soil that compacts easily. The soil should be loose and well-draining.

What are the secret benefits of ginger? ›

It can do wonders digestively. Ginger contains compounds that are helpful in improving digestion when taken regularly. It can relieve an upset stomach and reduce nausea. It can even reduce the symptoms of morning sickness in pregnant women if the doctor says it's approved to take.

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