Instant Pot and Ninja Foodi Keto Recipes
Need a quick way to cook some easy and amazing Instant Pot or Ninja Foodi Keto recipes? Or maybe you need some recipes for diabetes?
Clean eating with the pressure cooker option from the Instant Pot or Ninja Foodi including low carb, gluten free and sugar free recipes is so easy!
This article will give you some tips to help get the most out of pressure cooking, how to cook easy peel boiled eggs and links to some other great instant pot recipes.
The Instant Pot Saves Time And Money
You can cook food so much faster with pressure cooking and it saves energy since it cooks fast. You also don't have to heat up the stove or oven.
When you can cook a frozen chicken in 20 minutes and cook boiled eggs that peel like magic who wouldn't want that?
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Instant Pot Versus Ninja Foodi
I loved the Instant Pot so much, I upgraded to the Ninja Foodi and it's absolutely wonderful!
I started off with the cheaper version to make sure it didn't end up on a shelf with the other appliances.
Since the Instant Pot was used so often and stayed out on the counter, the next step was to upgrade to the Ninja. The Ninja Foodie gives you 9 different ways to cook in one appliance!
The Ninja Foodi does ALL this:
- Steamer
- Pressure Cook
- Air Fry (Air Crisp)
- Slow Cook
- Yogurt
- Sear and Saute`
- Broil
- Bake/Roast
- Dehydrate
If you don't have one yet, click below to get one delivered straight to your door!
Traditional Vs. Modern Pressure Cookers
You may have a fear of pressure cookers and delayed getting one because you remember the old fashioned kind your mom or grandmother had.
Those things were like rockets wanting to take off from the stove! You may also remember horror stories of people getting burned.
Modern pressure cookers are very safe and have many built in safety features.
Tips For Using Your Pressure Cooker
Below are a few things to keep in mind while pressure cooking:
- The cooker will need to reach the steaming point, usually 5-10 minutes, depending on how much liquid is in the pot.
- Set the appliance according to the recipe directions and allow it to reach the steam point and then the timer will start counting down.
- When the time is up, you will either release the steam manually (called a quick release) or naturally depending on the recipe.
- When releasing the steam manually, be very careful and use a towel or hot pad to open the valve. Turn the pressure cooker away from cabinets so the steam doesn't affect the paint.
- The locking lid will not let you remove it until all the steam is released, but to be extra careful, only unlock the lid after all the releasing noise has stopped.
- Double check the seal and make sure it's in place correctly.
Easy Peel Boiled Eggs
These easy boiled eggs peel like butter after cooking them in the Instant Pot or Ninja Foodi. The steam seems to make the peel softer and easy to remove.
Boiled eggs are an excellent Keto Instant Pot / Ninja Foodi Recipe for a go to snack.
Simply place the eggs on the trivet rack that comes with the pot OR I love this egg rack I bought for around $8.
The rack lets you cook more eggs and they don't touch each other.
How to Prepare Easy Peel Boiled Eggs
- Pour 1 cup of water over the eggs.
- Set the pressure cooker on manual for 5 minutes and make sure the valve is set to “sealed”.
- The cooker will take about 5 minutes to steam up and then will start the countdown on the timer.
- After the timer goes off, let the steam release naturally for 5 minutes and then move the valve and let it “quick” release.
- Using tongs, remove the eggs from the cooker and put into a bowl of ice water. This stops the cooking process so the eggs don't overcook.
- Let them cool for 5 minutes.
- You can now immediately peel them and they should peel very easily. I was able to peel mine with one hand and they were farm fresh eggs that usually are hard to peel.
You can see how easy they are to peel in this
More Amazing Instant Pot / Ninja Foodi Keto Recipes
Keto Spicy Deviled Eggs
Keto Meatloaf with Radishes
Pulled BBQ Keto Chicken
Yummy Keto Chicken Recipe Collection (with 13+ recipes)
More recipes to come – keep checking back!
Conclusion Instant Pot/ Ninja Foodi Keto Recipes
Hope this gets you inspired to try pressure cooking. It's a great way to prepare fast and healthy meals.
Comment below if you have a pressure cooker and tell us – what is your favorite recipe to cook in it?
Grab Free Healthy Resources by Clicking Here Such As:
- Keto Eating Out Guide
- Free 5 Day Video Training – Prepare to Blast Your Belly Fat!
- 23+ Keto and Gluten Free Recipe Download
- Keto Snack Ideas
- Keto Drink Guide
- MORE
Keep it healthy!
Jamie
Medical Disclaimer: I am a health coach, not a licensed medical professional and the advice on this page is from my personal experience, health coach certification training or from the experience of my clients. You should talk with your medical professional when seeking advice about a medical condition, new diet or exercise program.
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