Ultimate Chicken Fingers (lighter recipe) (2024)

Table of Contents
Weekly Whisks Ingredients Steps Tips from the Betty Crocker Kitchens Nutrition More About This Recipe Try These Next Explore Categories FAQs

Weekly Whisks

  • Classic Blueberry Pie
  • Tuna Salad Sandwiches
  • Butterfinger™ Lush
  • Reuben Soup

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ChannelLinks_8918a218-1030-4c2b-87de-605f1d7de656\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r7950ca043cac4613a60de2a4ed5e0d01\x22,\x22deferredContainerId\x22\x3a\x22\x2fchannelLinks\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ChannelLinks\x22\x7d'); var configuration = {}; var moduleName = 'channelLinks'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(239)

1Questions

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r385b7a746fe349339b13df79726eba61\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d'); var configuration = {}; var moduleName = 'ratingAndReviewCounts'; var isVueModule = false; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

  • Save Recipe

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_e353ad1f-a2d8-46f6-a5eb-5aba3a9fbd9a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r51bac02d1eb94d1a87cf2a3c24c8ccad\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2finlineActionToolbarMobile\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","toolbarSettings":{"id":"e353ad1f-a2d8-46f6-a5eb-5aba3a9fbd9a","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarBODY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"f5ddc195-aa9e-440f-be1d-07e99b16dbe9","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save Recipe","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"46ba2df6-f449-4b7e-a14a-0b020defbb8d","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"ee62c9eb-d882-456e-be13-a0591e588000","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"99e5ade9-dd8f-4ed7-8c5b-7e7779309eea","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":false},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.bettycrocker.com%2frecipes%2fultimate-chicken-fingers-lighter-recipe%2fecedea80-207f-4afb-a313-c2a58aa52cf6","contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_"}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Ultimate Chicken Fingers (lighter recipe) (5)
  • Prep 15 min
  • Total 30 min
  • Servings 4

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_7d43bb87-0e4a-47ba-b178-f0dfeb397d66\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r64d692f8f7094318a8ec11a8622768ce\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpBuyNowTop\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d'); var configuration = {"placeholderName":"rdpBuyNowTop","domContent":"\u003cdiv id=\u0022whisk-target-container-rdp-top\u0022\u003e\u003c/div\u003e","scriptContent":"https://cdn.whisk.com/sdk/shopping-list.js","onLoadScript":"var whisk = window.whisk || {};\r\nwhisk.queue = whisk.queue || [];\r\nvar whiskViewEventHasFired = window.whiskViewEventHasFired || false;\r\n\r\nvar whiskcontainer = document.getElementById(\u0022whisk-target-container-rdp-top\u0022);\r\nif (whiskcontainer != null) {\r\n\r\n whisk.queue.push(function () {\r\n whisk.shoppingList.defineWidget(\u0022whisk-target-container-rdp-top\u0022, {\r\n trackingId: \u0022wx-75324683-e4b28ed8\u0022, // social share bar button\r\n whiteLabel: \u0022bettycrocker\u0022\r\n });\r\n\r\n whisk.events.subscribe(\u0022whisk-target-container-rdp-top\u0022, \u0022view\u0022, function (type, data) {\r\n if (!whiskViewEventHasFired) {\r\n whiskViewEventHasFired = true;\r\n GeneralMills.Analytics.raiseEvent({\r\n EventType: \u0022Buy_view\u0022,\r\n VendorExperience: \u0022Whisk_recipe\u0022\r\n });\r\n }\r\n });\r\n\r\n whisk.events.subscribe(\u0022whisk-target-container-rdp-top\u0022, \u0022click\u0022, function (type, data) {\r\n GeneralMills.Analytics.raiseEvent({\r\n EventType: \u0022Buy_click\u0022,\r\n Position: \u0022Inline Toolbar\u0022,\r\n VendorExperience: \u0022Whisk_recipe\u0022\r\n });\r\n });\r\n\r\n });\r\n\r\n whisk.queue.push(function () {\r\n whisk.display(\u0022whisk-target-container-rdp-top\u0022);\r\n });\r\n}"}; var moduleName = 'thirdPartyScript'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

  • Save

  • Print

  • Pinterest

  • Facebook

  • Email

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_b0b1222c-3701-42e5-b428-c40dd8ab45f7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r1963705cbf754772a9e892ea06a10446\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2finlineActionToolbarDesktop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","toolbarSettings":{"id":"b0b1222c-3701-42e5-b428-c40dd8ab45f7","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarBODY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"16a29701-2b75-4d9a-aa9c-860376da50d7","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"layoutParameter":"p%3d1","id":"ce5ab433-0a0d-4a97-8c01-c4588e3e2c86","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"c18cf08e-e436-4cd0-a180-1bafb15369a6","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"6c3f442d-6ffe-460f-8360-b02b122d326c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"e9f8340b-cbb6-4959-8852-41f1ef67a2a1","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":false},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.bettycrocker.com%2frecipes%2fultimate-chicken-fingers-lighter-recipe%2fecedea80-207f-4afb-a313-c2a58aa52cf6","contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_"}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Ready to Make?

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22WakeLock_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rad42f99bf7bc4055bf359ab78e674031\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpWakeLockTop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22WakeLock\x22\x7d'); var configuration = {"heading":"Ready to Make?","button":{"errorMessage":"","id":"3e721b3c-33ab-474b-beb4-53add7af05d2","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Keep Screen On","namePassedToEvents":"Wakelock","cssClassName":"atButtonWakeLock","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}}; var moduleName = 'wakeLockShared'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_63c13be0-5bfb-446f-b820-2790dadf6b3e\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r3ef9f348f8bb48c8969024b51b55bdb2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fdockingActionToolbar\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","toolbarSettings":{"id":"63c13be0-5bfb-446f-b820-2790dadf6b3e","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarSTICKY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"16a29701-2b75-4d9a-aa9c-860376da50d7","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"scriptUrl":"https://cdn.whisk.com/sdk/shopping-list.js","onLoadFunction":"var whisk = window.whisk || {};\r\nwhisk.queue = whisk.queue || [];\r\nwhisk.queue.push(function () {\r\n whisk.shoppingList.addRecipeToList({\r\n recipeUrl: window.location.href.replace(\u0027q.bettycrocker.com\u0027, \u0027bettycrocker.com\u0027),\r\n trackingId: \u0022wx-75324683-8f1f0fa2\u0022, // new action toolbar button ID\r\n whiteLabel: \u0022bettycrocker\u0022\r\n });\r\n GeneralMills.Analytics.raiseEvent({\r\n EventType: \u0022Buy_click\u0022,\r\n Position: \u0022Floating Toolbar\u0022,\r\n VendorExperience: \u0022Whisk_recipe\u0022\r\n });\r\n});\r\n","scriptId":"recipeBuyNow","id":"49605120-3aab-4f78-b82a-d66f139d0b81","allowedForAnonymousUsers":true,"type":"ThirdPartyScript","displayName":"Shop","namePassedToEvents":"Shop Recipe","cssClassName":"atButtonShop ","privacyCategories":[3],"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"nestedButtons":[{"layoutParameter":"p%3d1","id":"e34d2f94-cbe2-439b-b435-da465f840b2e","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print Recipe","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"f976c276-f147-4387-b249-8fcf4aa89ee5","allowedForAnonymousUsers":true,"type":"Social","displayName":"Save To Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"e6d709ac-e7a5-44ca-8531-95cb04430374","allowedForAnonymousUsers":true,"type":"Email","displayName":"Share via Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"0aa33652-0835-443c-a509-9401ff5784e4","allowedForAnonymousUsers":true,"type":"Social","displayName":"Share on Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"successMessage":"Copied.","errorMessage":"Press Ctrl+C and Enter to copy to clipboard","successMessageDuration":3000,"errorMessageDuration":10000,"id":"15e206df-bb9d-424e-9887-8eec2530432e","allowedForAnonymousUsers":true,"type":"CopyLink","displayName":"Copy Link","namePassedToEvents":"Copy","cssClassName":"atButtonCopyLink","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"id":"256769a9-5624-4a2a-b511-ac4dec1916fd","allowedForAnonymousUsers":true,"type":"Reveal","displayName":"Share","namePassedToEvents":"Share","cssClassName":"atButtonReveal","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"errorMessage":"","id":"3e721b3c-33ab-474b-beb4-53add7af05d2","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Keep Screen On","namePassedToEvents":"Wakelock","cssClassName":"atButtonWakeLock","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.bettycrocker.com%2frecipes%2fultimate-chicken-fingers-lighter-recipe%2fecedea80-207f-4afb-a313-c2a58aa52cf6","contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_"}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Bisquick Heart Smart® recipe! Here’s a recipe that can be your own “light” secret, or you can share your discovery with everyone.

By Betty Crocker Kitchens

Updated Nov 6, 2008

  • Save

  • Shop

  • Share

  • Keep Screen On

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_63c13be0-5bfb-446f-b820-2790dadf6b3e\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22re2f9cd30e14f484ca2f2fc09b2070501\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fdockingActionToolbarMobile\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d'); var configuration = {"contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","toolbarSettings":{"id":"63c13be0-5bfb-446f-b820-2790dadf6b3e","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbarSTICKY","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"16a29701-2b75-4d9a-aa9c-860376da50d7","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"scriptUrl":"https://cdn.whisk.com/sdk/shopping-list.js","onLoadFunction":"var whisk = window.whisk || {};\r\nwhisk.queue = whisk.queue || [];\r\nwhisk.queue.push(function () {\r\n whisk.shoppingList.addRecipeToList({\r\n recipeUrl: window.location.href.replace(\u0027q.bettycrocker.com\u0027, \u0027bettycrocker.com\u0027),\r\n trackingId: \u0022wx-75324683-8f1f0fa2\u0022, // new action toolbar button ID\r\n whiteLabel: \u0022bettycrocker\u0022\r\n });\r\n GeneralMills.Analytics.raiseEvent({\r\n EventType: \u0022Buy_click\u0022,\r\n Position: \u0022Floating Toolbar\u0022,\r\n VendorExperience: \u0022Whisk_recipe\u0022\r\n });\r\n});\r\n","scriptId":"recipeBuyNow","id":"49605120-3aab-4f78-b82a-d66f139d0b81","allowedForAnonymousUsers":true,"type":"ThirdPartyScript","displayName":"Shop","namePassedToEvents":"Shop Recipe","cssClassName":"atButtonShop ","privacyCategories":[3],"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"nestedButtons":[{"layoutParameter":"p%3d1","id":"e34d2f94-cbe2-439b-b435-da465f840b2e","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print Recipe","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"f976c276-f147-4387-b249-8fcf4aa89ee5","allowedForAnonymousUsers":true,"type":"Social","displayName":"Save To Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"bf50810b-3823-4a07-a4a0-2e63d516cc3e","dialogHeading":"Email Recipe","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"e6d709ac-e7a5-44ca-8531-95cb04430374","allowedForAnonymousUsers":true,"type":"Email","displayName":"Share via Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"0aa33652-0835-443c-a509-9401ff5784e4","allowedForAnonymousUsers":true,"type":"Social","displayName":"Share on Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"successMessage":"Copied.","errorMessage":"Press Ctrl+C and Enter to copy to clipboard","successMessageDuration":3000,"errorMessageDuration":10000,"id":"15e206df-bb9d-424e-9887-8eec2530432e","allowedForAnonymousUsers":true,"type":"CopyLink","displayName":"Copy Link","namePassedToEvents":"Copy","cssClassName":"atButtonCopyLink","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"id":"256769a9-5624-4a2a-b511-ac4dec1916fd","allowedForAnonymousUsers":true,"type":"Reveal","displayName":"Share","namePassedToEvents":"Share","cssClassName":"atButtonReveal","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"errorMessage":"","id":"3e721b3c-33ab-474b-beb4-53add7af05d2","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Keep Screen On","namePassedToEvents":"Wakelock","cssClassName":"atButtonWakeLock","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.bettycrocker.com%2frecipes%2fultimate-chicken-fingers-lighter-recipe%2fecedea80-207f-4afb-a313-c2a58aa52cf6","contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_"}; var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Ingredients

  • 2/3 cup Bisquick Heart Smart® mix
  • 1/2 cup grated reduced-fat Parmesan cheese
  • 1/2 teaspoon salt or garlic salt
  • 1/2 teaspoon paprika
  • 3 boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
  • 1/4 cup fat-free egg product
  • 3 tablespoons 40% vegetable oil spread, melted

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r2c30c1ab60ce484dbef4e240c423cea7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d'); var configuration = {}; var moduleName = 'recipeIngredients'; var isVueModule = false; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Make With Bisquick

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeBadges_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rc00b01b2588540b7921daae26c40c934\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeBadges\x22\x7d'); var configuration = {"boostedMetadataId":"0f2371c3-4109-4e4c-b3dc-21b9cc6d49b2"}; var moduleName = 'madeWithBadge'; var isVueModule = false; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_35904404-34bc-4fae-9086-488cdd4b9b2c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc5885ede81ee4cb7a17d8c584495f42c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpBuyNow\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d'); var configuration = {"placeholderName":"rdpBuyNow","domContent":"\u003cdiv id=\u0022whisk-target-container-rdp\u0022\u003e\u003c/div\u003e","scriptContent":"https://cdn.whisk.com/sdk/shopping-list.js","onLoadScript":"var whisk = window.whisk || {};\r\nwhisk.queue = whisk.queue || [];\r\nvar whiskViewEventHasFired = window.whiskViewEventHasFired || false;\r\n\r\nvar whiskcontainer = document.getElementById(\u0022whisk-target-container-rdp\u0022);\r\nif (whiskcontainer != null) {\r\n\r\n whisk.queue.push(function () {\r\n whisk.shoppingList.defineWidget(\u0022whisk-target-container-rdp\u0022, {\r\n trackingId: \u0022wx-75324683-6e5f641e\u0022,\r\n whiteLabel: \u0022bettycrocker\u0022\r\n });\r\n\r\n whisk.events.subscribe(\u0022whisk-target-container-rdp\u0022, \u0022view\u0022, function (type, data) {\r\n if (!whiskViewEventHasFired) {\r\n whiskViewEventHasFired = true;\r\n GeneralMills.Analytics.raiseEvent({\r\n EventType: \u0022Buy_view\u0022,\r\n VendorExperience: \u0022Whisk_recipe\u0022\r\n });\r\n }\r\n });\r\n\r\n whisk.events.subscribe(\u0022whisk-target-container-rdp\u0022, \u0022click\u0022, function (type, data) {\r\n GeneralMills.Analytics.raiseEvent({\r\n EventType: \u0022Buy_click\u0022,\r\n Position: \u0022Ingredients\u0022,\r\n VendorExperience: \u0022Whisk_recipe\u0022\r\n });\r\n });\r\n\r\n });\r\n\r\n whisk.queue.push(function () {\r\n whisk.display(\u0022whisk-target-container-rdp\u0022);\r\n });\r\n}"}; var moduleName = 'thirdPartyScript'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Steps

  • 1

    Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.

  • 2

    In 1-gallon resealable food-storage plastic bag, stir together Bisquick® mix, cheese, salt and paprika. Dip half the chicken strips into egg product; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over chicken.

  • 3

    Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22refb7711190c44bf4aed139def0cb3bf1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d'); var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Hide Images","showImagesButtonText":"Show Images","hideImagesClass":"rdpHideStepImages"}; var moduleName = 'recipeStepShots'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Tips from the Betty Crocker Kitchens

  • tip 1

    Serve chicken fingers on a bed of salad greens with sliced tomatoes.

  • tip 2

    Three chicken breasts weigh about one pound.

  • tip 3

    Purchase chicken breasts in the freezer case. With a well-stocked freezer, you’ll be ready to make this recipe quickly on weeknights.

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r1a4f202697b94ef594fc680281884232\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d'); var configuration = {}; var moduleName = 'expandableTextContainer'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Nutrition

290 Calories, 12g Total Fat, 25g Protein, 20g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
3g
15%
Trans Fat
1g
Cholesterol
60mg
20%
Sodium
850mg
36%
Potassium
230mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
25g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeNutritionNonPrint_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22rf27c51a3d64b46a1b7f29817cda08f6c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpNutrition\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeNutritionNonPrint\x22\x7d'); var configuration = {"initIsExpanded":false,"expandEventName":"NutritionExpand","collapseEventName":"NutritionCollapse"}; var moduleName = 'recipeNutrition'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

See Also
Naan recipe – chewy & fluffy!

More About This Recipe

  • Classic chicken recipes stay popular throughout the years for a reason – they’re delish!

    You’ll recognize some of these recipes from Mom and Grandma, and others might be new to you. No matter what, they’re all easy to make and worth a try!

    Click on recipe titles or photos to go to recipe pages.

    1) Chicken Parmigiana

    Lightly breaded chicken, marinara sauce, mozzarella … this one is a total classic -- and a good indication of whether a restaurant is good or not. For a faster version, try my fav Quick Chicken Parmesan, which is ready in less than 30 minutes.

    2) Roast Chicken

    Roasting a whole chicken is a must-know skill, especially since it can feed your family for days and makes a fantastic Sunday dinner. My personal current fav? Roasted Lime Herb Chicken.

    3) Chicken Cordon Bleu

    Breaded chicken, filled with ham and cheese … oh, it’s an amazing and delicious thing.

    4) Chicken Fingers(featured)

    It’s no secret that kids love chicken fingers. Fortunately, making them at home is an easy thing. Try a classic recipe or something a little fabulously special like Pretzel-Coated Chicken Fingers.

    5) Buffalo Chicken Wings

    Football season will be here before you know it, and having just the right snacks for tailgating and game-viewing isn't optional. Tongue-tingling Buffalo wings are always a hit – try 'em for the 4th of July!

    6) Arroz con Pollo

    Arroz con Pollo is literally rice with chicken, a classic Mexican dish that makes for good comfort food. Really delicious.

    7) Chicken Teriyaki

    Teriyaki sauce and chicken are a natural pair. Serve it with rice and crisp-cooked veggies.

    8) Chicken Pot Pie

    Crusty topping, creamy gravy, meaty chicken and a rainbow of veggies? Score! This classic is pure comfort.

    9) Chicken Divan

    Growing up, Chicken Divan -- a mix of broccoli, chicken, cheddar and creamy sauce -- was a fast, easy and absolutely delicious mixture of flavors and textures. Better yet? It doesn’t require a culinary degree to make.

    10) Chicken and Dumplings

    Again with the comfort food! Chicken and dumplings are a classic home cooking dish -- and something that is totally doable for the home cook.

    So there you have it. Vintage chicken classics that are just as perfect today as always. Give ‘em a try!

    Sarah W. Caron (aka scaron) is a food writer, editor and blogger who writes about family-friendly foods and raising a healthy family at Sarah’s Cucina Bella.

    What's your favorite chicken recipe?

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipCategory_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r701624dea9274a3fa9d6844e1ae4b007\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpStories\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipCategory\x22\x7d'); var configuration = {"expandEventName":"MoreAboutRecipeExpand","collapseEventName":"MoreAboutRecipeCollapse"}; var moduleName = 'recipeTipCategory'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

© 2024 ®/TM General Mills All Rights Reserved

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_7c4c4a6a-abb2-4bfc-a600-f5c4bbd846a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r2f7e995857c742f9bc3b654caaaeba1c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/300x250_AutoRefresh_top","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[300, 250]","refreshWhenViewed":true,"adContainerId":"71529271-18c1-4c7a-92a2-d1032483e919","doubleClickAdContainerId":"7f0156ca-7152-4047-ac2b-212df824bffb","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_right_rail","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_23097bc9-2415-4441-9fdc-a52c653f1ae6\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22raedd4c01728f484897b69ba1a1a8008d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/728x90_top","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[728, 90]","refreshWhenViewed":false,"adContainerId":"99b0e059-9f76-4b9a-80dc-6467baf45bd0","doubleClickAdContainerId":"acf59c21-050e-4bb1-8382-add2bd3b0e7f","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_content_standard","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_acb86a51-2977-4ca9-9730-f0a8807d2abc\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22ra267a89ab5cb42d9a78bead9742e3b02\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/m_bettycrocker/recipes/300x250_top","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"9c674be6-c13c-4311-b684-8fd6693a442b","doubleClickAdContainerId":"b9d167ae-839d-4fe1-ab20-b0736b2ab48b","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_content_standard","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Try These Next

  • Ultimate Chicken Fingers
  • Gluten-Free Ultimate Chicken Fingers
  • Buffalo Chicken Fingers
  • Salsa Chicken Fiesta (lighter recipe)
  • Oven-Fried Chicken Tenders
  • Baked Honey-Mustard Chex Chicken Fingers

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_52296f42-d2c1-4dc1-b78e-e20b329dba65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc79d8569c3794879a5f8a8dee4c15d21\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d'); var configuration = {"dataSourceId":"52296f42-d2c1-4dc1-b78e-e20b329dba65","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"showRatings":false,"allowFavoriting":true,"cssClassName":""},"items":[{"contentId":"423c3b75-4f0b-4236-9d70-13213f645d05","contentType":"Recipe","title":"Ultimate Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/ultimate-chicken-fingers/423c3b75-4f0b-4236-9d70-13213f645d05","numberOfRatings":"369","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/_bZIi_ini0-q8vzsIzbiRg_gmi_hi_res_jpeg.jpeg?v=68c2dabd\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_bZIi_ini0-q8vzsIzbiRg_gmi_hi_res_jpeg.jpeg?v=68c2dabd\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"2e0a8062-a63d-448c-887e-a98c0ccc4ff5","contentType":"Recipe","title":"Gluten-Free Ultimate Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/gluten-free-ultimate-chicken-fingers/2e0a8062-a63d-448c-887e-a98c0ccc4ff5","numberOfRatings":"64","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/6JOnYfZ_kUKuBCGpi97g4g_gmi_hi_res_jpeg.jpeg?v=8759d5e4\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6JOnYfZ_kUKuBCGpi97g4g_gmi_hi_res_jpeg.jpeg?v=8759d5e4\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"15adfde6-14a8-4535-94fc-dab86eca151e","contentType":"Recipe","title":"Buffalo Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/buffalo-chicken-fingers/15adfde6-14a8-4535-94fc-dab86eca151e","numberOfRatings":"32","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/UAGinWub0kepKDHSQEpAEA_gmi_hi_res_jpeg.jpeg?v=0a2fcb8f\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UAGinWub0kepKDHSQEpAEA_gmi_hi_res_jpeg.jpeg?v=0a2fcb8f\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"59d6286f-3d79-4117-b125-d3d71fe87566","contentType":"Recipe","title":"Salsa Chicken Fiesta (lighter recipe)","isFavorite":false,"linkUrl":"/recipes/salsa-chicken-fiesta-lighter-recipe/59d6286f-3d79-4117-b125-d3d71fe87566","numberOfRatings":"195","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DToLlCST9Um-JoVwdy5B3Q_gmi_hi_res_jpeg.jpeg?v=8eddc0d9\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DToLlCST9Um-JoVwdy5B3Q_gmi_hi_res_jpeg.jpeg?v=8eddc0d9\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"46a69e4d-4c31-485b-9d43-67d40b353f2e","contentType":"Recipe","title":"Oven-Fried Chicken Tenders","isFavorite":false,"linkUrl":"/recipes/oven-fried-chicken-tenders/46a69e4d-4c31-485b-9d43-67d40b353f2e","numberOfRatings":"282","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_gmi_hi_res_jpeg.jpeg?v=c7c3a56b\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_gmi_hi_res_jpeg.jpeg?v=c7c3a56b\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"ae32a64c-20f4-42d9-99c7-bd7d4119dd1b","contentType":"Recipe","title":"Baked Honey-Mustard Chex Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/baked-honey-mustard-chex-chicken-fingers/ae32a64c-20f4-42d9-99c7-bd7d4119dd1b","numberOfRatings":"5","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/phbqf9w40k2Sx0EkBA0j8Q_gmi_hi_res_jpeg.jpeg?v=8494fcb5\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/phbqf9w40k2Sx0EkBA0j8Q_gmi_hi_res_jpeg.jpeg?v=8494fcb5\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"423c3b75-4f0b-4236-9d70-13213f645d05","contentType":"Recipe","title":"Ultimate Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/ultimate-chicken-fingers/423c3b75-4f0b-4236-9d70-13213f645d05","numberOfRatings":"369","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/_bZIi_ini0-q8vzsIzbiRg_gmi_hi_res_jpeg.jpeg?v=68c2dabd\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_bZIi_ini0-q8vzsIzbiRg_gmi_hi_res_jpeg.jpeg?v=68c2dabd\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"2e0a8062-a63d-448c-887e-a98c0ccc4ff5","contentType":"Recipe","title":"Gluten-Free Ultimate Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/gluten-free-ultimate-chicken-fingers/2e0a8062-a63d-448c-887e-a98c0ccc4ff5","numberOfRatings":"64","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/6JOnYfZ_kUKuBCGpi97g4g_gmi_hi_res_jpeg.jpeg?v=8759d5e4\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6JOnYfZ_kUKuBCGpi97g4g_gmi_hi_res_jpeg.jpeg?v=8759d5e4\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"15adfde6-14a8-4535-94fc-dab86eca151e","contentType":"Recipe","title":"Buffalo Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/buffalo-chicken-fingers/15adfde6-14a8-4535-94fc-dab86eca151e","numberOfRatings":"32","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/UAGinWub0kepKDHSQEpAEA_gmi_hi_res_jpeg.jpeg?v=0a2fcb8f\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UAGinWub0kepKDHSQEpAEA_gmi_hi_res_jpeg.jpeg?v=0a2fcb8f\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"59d6286f-3d79-4117-b125-d3d71fe87566","contentType":"Recipe","title":"Salsa Chicken Fiesta (lighter recipe)","isFavorite":false,"linkUrl":"/recipes/salsa-chicken-fiesta-lighter-recipe/59d6286f-3d79-4117-b125-d3d71fe87566","numberOfRatings":"195","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DToLlCST9Um-JoVwdy5B3Q_gmi_hi_res_jpeg.jpeg?v=8eddc0d9\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DToLlCST9Um-JoVwdy5B3Q_gmi_hi_res_jpeg.jpeg?v=8eddc0d9\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"46a69e4d-4c31-485b-9d43-67d40b353f2e","contentType":"Recipe","title":"Oven-Fried Chicken Tenders","isFavorite":false,"linkUrl":"/recipes/oven-fried-chicken-tenders/46a69e4d-4c31-485b-9d43-67d40b353f2e","numberOfRatings":"282","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_gmi_hi_res_jpeg.jpeg?v=c7c3a56b\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7c1pv3GG9UWu7NhSv9Mkdw_gmi_hi_res_jpeg.jpeg?v=c7c3a56b\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"ae32a64c-20f4-42d9-99c7-bd7d4119dd1b","contentType":"Recipe","title":"Baked Honey-Mustard Chex Chicken Fingers","isFavorite":false,"linkUrl":"/recipes/baked-honey-mustard-chex-chicken-fingers/ae32a64c-20f4-42d9-99c7-bd7d4119dd1b","numberOfRatings":"5","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/phbqf9w40k2Sx0EkBA0j8Q_gmi_hi_res_jpeg.jpeg?v=8494fcb5\u0026t=205ad118875f48b5b556c2955695e2f6","mediumImageUrl":"//mojo.generalmills.com/api/public/content/phbqf9w40k2Sx0EkBA0j8Q_gmi_hi_res_jpeg.jpeg?v=8494fcb5\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}}; var moduleName = 'relatedContent'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Explore Categories

  • Baked Chicken Recipes
  • Chicken Breast Recipes
  • Chicken Pasta Bake Recipes

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_95839d36-873b-47cc-ae66-5564127025b9\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1bb95adaf03d4a00b1e2d4a5f7634bce\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d'); var configuration = {"dataSourceId":"95839d36-873b-47cc-ae66-5564127025b9","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explore Categories","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages"},"items":[{"contentId":"1f436ac9-e948-48cc-9314-36a85835ce94","contentType":"Category","title":"Baked Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/baking-recipes/baked-chicken","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/Baked-Chicken_roasted-garlic-oven-baked-chicken.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/Baked-Chicken_roasted-garlic-oven-baked-chicken.jpg?W=680"},{"contentId":"0858e9aa-ce4e-4ecd-a583-239c3f0e5df4","contentType":"Category","title":"Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes/chicken-breast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=680"},{"contentId":"e5f560b8-8098-4b05-b940-7509c7e496f2","contentType":"Category","title":"Chicken Pasta Bake Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/pasta-recipes/chicken-pasta/baked","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/dinner/chicken-bacon-ranch-pasta-bake_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/dinner/chicken-bacon-ranch-pasta-bake_hero.jpg?W=680"}],"availableItems":[{"contentId":"1f436ac9-e948-48cc-9314-36a85835ce94","contentType":"Category","title":"Baked Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/baking-recipes/baked-chicken","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/Baked-Chicken_roasted-garlic-oven-baked-chicken.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Baking/Baked-Chicken_roasted-garlic-oven-baked-chicken.jpg?W=680"},{"contentId":"0858e9aa-ce4e-4ecd-a583-239c3f0e5df4","contentType":"Category","title":"Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes/chicken-breast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=680"},{"contentId":"e5f560b8-8098-4b05-b940-7509c7e496f2","contentType":"Category","title":"Chicken Pasta Bake Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/pasta-recipes/chicken-pasta/baked","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/dinner/chicken-bacon-ranch-pasta-bake_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/recipe-heros/dinner/chicken-bacon-ranch-pasta-bake_hero.jpg?W=680"}]}}; var moduleName = 'relatedContent'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ConsumerGeneratedContent_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd0be9fe0d87247fc83da2bce627c671d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpCgc\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22ConsumerGeneratedContent\x22\x7d'); var configuration = {"loaderScript":"https://apps.bazaarvoice.com/deployments/bettycrocker/main_site/production/en_US/bv.js","type":"RatingAndReview","language":"en","includeRatings":true}; var moduleName = 'consumerGeneratedContent'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_bd76f079-01f2-44f0-b1f6-67d424093d0d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rdbca37d44dec459eb6715c40da0d159d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpCgc\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d'); var configuration = {"placeholderName":"rdpCgc","domContent":"\u003cdiv id=\u0022ntvoAdSpot2\u0022 style=\u0022height:20px;margin-bottom:-20px;\u0022\u003e \u003c/div\u003e","scriptContent":"//s.ntv.io/serve/load.js","onLoadScript":"var GeneralMills = window.GeneralMills|| {}; \r\nGeneralMills.NativoLoadCount = GeneralMills.NativoLoadCount || 0;\r\n\r\nconsole.log(\u0027Nativo - counter: \u0027 + GeneralMills.NativoLoadCount);\r\n\r\nif (GeneralMills.NativoLoadCount \u003e 0)\r\n{ \r\n PostRelease.Start();\r\n console.log(\u0027Nativo - load: \u0027 + GeneralMills.NativoLoadCount);\r\n}\r\n\r\nGeneralMills.NativoLoadCount++;"}; var moduleName = 'thirdPartyScript'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ConsumerGeneratedContent_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r299b279326814c1c9112ebcd6971473a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpCgc\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22ConsumerGeneratedContent\x22\x7d'); var configuration = {"loaderScript":"https://apps.bazaarvoice.com/deployments/bettycrocker/main_site/production/en_US/bv.js","type":"QuestionAndAnswer","language":"en","includeRatings":false}; var moduleName = 'consumerGeneratedContent'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_bacf9bda-21c4-4e72-b17f-8c348c0ec61d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r3ab14d8ba9d947f78a457bb84918559c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/300x250_bottom","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"a0002160-ffde-4167-96c8-070c34d6fb9d","doubleClickAdContainerId":"89db64d8-d30b-4898-b59a-26ba4287bc10","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_right_rail","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_d6b2c904-4506-4658-b96d-34da9afc60b1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9bc04da49f7949ccb9ed75dbe1139b2e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/728x90_bottom","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[728, 90]","refreshWhenViewed":false,"adContainerId":"bb7e0ac9-e3f9-4b3e-be18-3aeeaac2f783","doubleClickAdContainerId":"749f0c9d-b741-4808-aa96-5ff68162db40","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_content_standard","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_b9e00565-0c49-47b8-85af-9355f671c3f6\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9e05a7a43cb84bc78bff6706317b77a1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/m_bettycrocker/recipes/300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"533d2758-51e1-4bdd-99a9-0c04ea1e1b6b","doubleClickAdContainerId":"cebf0e19-db5e-4b4f-ab31-6b4252c5790a","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_content_standard","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_bc1bb8a5-8864-48c0-b3b1-55e21a16a350\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ree70c9e333dc48e598b73fa3f9ae3595\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d'); var configuration = {"placeholderName":"rdpSecondaryAd","domContent":"\u003cdiv id=\u0022ntvoAdSpot1\u0022 style=\u0022height:20px;margin-bottom:-20px;\u0022\u003e \u003c/div\u003e","scriptContent":"//s.ntv.io/serve/load.js","onLoadScript":"var GeneralMills = window.GeneralMills|| {}; \r\nGeneralMills.NativoLoadCount = GeneralMills.NativoLoadCount || 0;\r\n\r\nconsole.log(\u0027Nativo - counter: \u0027 + GeneralMills.NativoLoadCount);\r\n\r\nif (GeneralMills.NativoLoadCount \u003e 0)\r\n{ \r\n PostRelease.Start();\r\n console.log(\u0027Nativo - load: \u0027 + GeneralMills.NativoLoadCount);\r\n}\r\n\r\nGeneralMills.NativoLoadCount++;\r\n\r\n\r\n\r\n\r\n\r\n"}; var moduleName = 'thirdPartyScript'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_816daf34-caf4-4ea1-ab97-26268fb4b2ee\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd90ac2bf68644bd28ba74f91db514dd2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpMobileSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d'); var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/GMI/Core-Sites/BC/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png?sc_lang=en","previewUrl":"https://morpheus3.idpk.net/email_sends/9111/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"Subscribe for more recipe inspiration","anonymousDescriptionCopy":"","anonymousThankYouCopy":"\u003cp\u003eThanks! Your first email is on its way.\u003c/p\u003e\n","anonymousThankYouDescriptionCopy":"\u003cp\u003e\u003cspan\u003eNow that you\u0026rsquo;re signed up, create an account on BettyCrocker.com to save your favorite recipes, learn more about special promotions and get inspired through Betty\u0026rsquo;s expert tips.\u003c/span\u003e\u003c/p\u003e","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address","anonymousEmailAddressLabel":"Email Address","anonymousLegalCopy":"","requiredFieldText":"","backgroundColor":"#EEEEEE","accentColor":"","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2frecipes%2fultimate-chicken-fingers-lighter-recipe%2fecedea80-207f-4afb-a313-c2a58aa52cf6","registrationLinkText":"Join free!","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Inline","userState":"Anonymous","sourceCodeOverride":0}}; var moduleName = 'newsletterCta'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_bd5ae258-d9fc-44bd-ad12-15c4bb23e297\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22re71ce6577308425d909795f7a34c850c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpInlineSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d'); var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/GMI/Core-Sites/BC/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png?sc_lang=en","previewUrl":"https://morpheus3.idpk.net/email_sends/9111/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"Get inspired by Betty\u0027s superstar recipes.","anonymousDescriptionCopy":"Baking brain freeze? Betty got your back. The Betty Crocker newsletter includes all the baking inspiration you need to whip up something showstopping!","anonymousThankYouCopy":"\u003cp\u003eThanks! Your first email is on its way.\u003c/p\u003e\n","anonymousThankYouDescriptionCopy":"\u003cp\u003e\u003cspan\u003eNow that you\u0026rsquo;re signed up, create an account on BettyCrocker.com to save your favorite recipes, learn more about special promotions and get inspired through Betty\u0026rsquo;s expert tips.\u003c/span\u003e\u003c/p\u003e","anonymousButtonText":"Sign up now","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address","anonymousEmailAddressLabel":"Email Address","anonymousLegalCopy":"By signing up, you accept our\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/privacy-security/us-english-privacy-policy\u0022 target=\u0022_blank\u0022\u003e\u003cspan style=\u0022text-decoration: underline;\u0022\u003ePrivacy Policy\u003c/span\u003e\u003c/a\u003e\u0026nbsp;and agree that your information may be used across our\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022\u003e\u003cspan style=\u0022text-decoration: underline;\u0022\u003efamily of brands.\u003c/span\u003e\u003c/a\u003e","requiredFieldText":"","standardSmallImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/seasonal/2021_Christmas/ncta_bg.png","standardLargeImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/seasonal/2021_Christmas/ncta_bg.png","backgroundColor":"#333333","accentColor":"","patternImageUrl":"/-/media/GMI/Core-Sites/BC/Images/BC/seasonal/2021_Christmas/ncta_bg.png","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2frecipes%2fultimate-chicken-fingers-lighter-recipe%2fecedea80-207f-4afb-a313-c2a58aa52cf6","registrationLinkText":"Join free!","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Rail","userState":"Anonymous","sourceCodeOverride":0}}; var moduleName = 'newsletterCta'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_bc1f07c6-65bb-4069-a2b2-8be43a3922de\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22re90c8a13f850426aacc4258eb9a9191b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/bettycrocker/recipes/300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"3fb0114c-25c0-46cd-a7df-8eee287e2308","doubleClickAdContainerId":"4b2640cf-9951-40b5-8609-621980164b81","adCaptionText":"Advertisem*nt","networkCode":"/15704463/","relevantMetadata":["Dinner","Appetizer"],"privacyOptOut":false,"adProvider":"Sovrn","sovrnCssClass":"bettycrocker_right_rail","responsive":true,"contentType":"Recipe","itemId":"ecedea80-207f-4afb-a313-c2a58aa52cf6","continuesBelowText":"Recipe Continues Below"}; var moduleName = 'sovrn'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

Ultimate Chicken Fingers (lighter recipe) (2024)

FAQs

Can I eat chicken fingers on a diet? ›

While fried chicken tender can be enjoyed as part of a balanced diet, it's important to be aware of the potential drawbacks. Consuming excess fried chicken fingers or tenders may lead to higher cholesterol and sodium levels, increasing the risk of heart disease, diabetes, and stroke.

See Details ›
What do you soak chicken in to tenderize? ›

Findings. By the three-hour mark, the most tenderizing marinades were lemon juice, tomato sauce, orange juice, and yogurt. The buttermilk-marinated chicken was barely more tender than an unmarinated piece.

Learn More Now ›
Is there a difference between chicken fingers and chicken tenders? ›

In summary, the difference between chicken fingers and chicken tenders lies in the cut of the chicken and the way they are prepared. Chicken fingers are made from the inner fillet of the chicken breast, while chicken tenders come from the pectoralis minor muscles located beneath the breast.

Discover More Details ›
How to make chicken soft like restaurants? ›

For every 250g/8oz chicken breast strips or pieces, toss with 3/4 tsp baking soda (bi-carb) Marinate for 20 minutes. Rinse well under running water, pat with paper towel to remove excess water. Cook per chosen recipe and marvel at the most tender chicken breast you've ever had, just like at Chinese restaurants!!!

View More ›
How many calories should I eat to lose weight? ›

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

Explore More ›
Is breaded chicken unhealthy? ›

At a first glance, breaded and fried chicken isn't the best nor is it the worst food your kid could be eating. The chicken provides some B-vitamins and protein and served with a side salad or veggies and a whole grain, it can be part of a healthy eating plan.

Continue Reading ›
Does baking soda really tenderize chicken? ›

Velveting is a simple process of using baking soda or a mixture of egg whites, cornstarch and oil to marinate and tenderize economical cuts of steak, chicken and other meats before cooking. Velveting meat softens fibers to reduce toughness and enhance juiciness for maximum flavor and tenderness.

Explore More ›
What is a natural tenderizer for chicken? ›

We recommend marinating your chicken in buttermilk or yogurt overnight, but if it's urgent, then an hour will do. However, the texture of the chicken won't be as even as chicken marinated overnight. The process is simple: you only have to immerse the chicken in a container with enough yogurt or buttermilk and seal it.

Read On ›
Why do you soak chicken in milk? ›

The pairing may sound odd, but this simple, mostly hands-off method produces the most tender, flavorful chicken imaginable. The calcium in the milk is thought to jump-start a natural enzyme in the chicken, which acts as the tenderizer. Cooking the chicken in the liquid further infuses it with moisture and flavor.

Explore More ›
What is the fancy name for chicken tenders? ›

Chicken fingers (also known as chicken goujons, tendies, chicken strips, chicken tenders, or chicken fillets) are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major).

Discover More Details ›

Why do they call them chicken fingers? ›

So why do we call them "chicken fingers"? No one knows for sure. Although they're meant to be eaten easily with your fingers, the name probably comes from the fact that they're shaped a bit like fingers — human fingers, that is! Chicken fingers are usually served with your choice of a dipping sauce.

Get More Info Here ›
What's the difference between KFC strips and tenders? ›

But the main difference is that “chicken strips” can be any part(s) of the chicken, and don't even have to be whole muscle meat. The tender on the other hand, is actually an identifiable, specific piece of meat on a chicken. It is nestled between the meat of the breast and the breast bone.

Tell Me More ›
How do Chinese get chicken so tender? ›

In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.

Find Out More ›
What ingredient makes chicken soft? ›

Step 1: Make the Marinade

Marinades must contain an acid to be effective. Some of our favorites are yogurt, buttermilk, citrus juices, wine or even store bought salad dressings. We love this recipe for Marinated Chicken Breast (pictured above) that calls for any vinegar you have in the pantry.

Learn More Now ›
How do chefs get chicken so tender? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

Continue Reading ›
Can chicken fingers be healthy? ›

Chicken is a great source of lean protein, which is essential for muscle building, repair and overall body function. A typical serving of fried chicken tenders can provide a significant portion of the recommended daily protein intake, making them a filling option that can help keep you satisfied longer.

Discover More ›
Can I eat any part of chicken for weight loss? ›

Generally speaking, skinless chicken breast is the leaner option and often the cut most widely suggested for weight loss. This is because dark meat like the thighs (as well as the wings and legs) is higher in fat than the breast.

Get More Info ›
Is chicken Skin bad for you when trying to Lose Weight? ›

If you're looking to cut calories, however, it's a different story. Leaving the skin on the chicken raises its calorie count. How you cook your chicken also matters. Frying chicken, for example, increases its fat content, adding even more calories to your meal.

View Details ›
How many calories in a 5 piece chicken finger plate? ›

Zaxby's Chicken Finger Plate (5 Fingers) (1 serving) contains 104g total carbs, 93g net carbs, 74g fat, 66g protein, and 1340 calories.

View Details ›
Top Articles
Holiday Keto Eggnog Fudge Recipe - Stylish Cravings
Sourdough Lemon Muffins: Quick Sourdough Recipe
Laughs Are Up - Official Podcast of the Amish Patel Comedy Corporation | Listen to Podcasts On Demand Free | TuneIn
Lemonade Lifestyle Patreon Podcast | Listen to Podcasts On Demand Free | TuneIn
Latest Posts
Easy Brussels Sprouts and Bacon Recipe
53 recipes everyone should know how to cook
Article information

Author: Nathanael Baumbach

Last Updated:

Views: 6626

Rating: 4.4 / 5 (75 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Nathanael Baumbach

Birthday: 1998-12-02

Address: Apt. 829 751 Glover View, West Orlando, IN 22436

Phone: +901025288581

Job: Internal IT Coordinator

Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating

Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you.