Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (2024)

by Ciara Attwell, Updated

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Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (1)

Warming and fruity these spiced pear breakfast muffins are gluten free, dairy free and refined sugar free.

Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (2)

Breakfast Muffins

Lately it seems like I’ve been stuck in a bit of a breakfast rut.

Wehave been alternating between oats and eggs in some format or another for weeks.

But now that the cold weather has set in for the winter, it’s time to expand my winter breakfast repertoire. I wanted to create some warming recipes that are worth getting out of bed for.

Breakfast muffins are always a big hit in my house. They look like cakes so my fussy eater thinks she’s getting a treat. But I can load them with lots of healthy ingredients. It’s a win win situation!

Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (3)

Free From!

These muffins are gluten, dairy and refined sugar free.

They are made from a mixture of oats, coconut flour and almond flour, sweetened with honey and a little coconut sugar on top. The pears have been mashed into puree form so no bits for your fussy eaters to pick out!

The mixed spice works really well with the pear and gives it a lovely wintery taste. I kept the spice levels quite mild to appeal to little taste buds but you can add as much as you like.

If you want to make your own spice mix it’s just a blend of ground cinnamon, ground coriander, caraway, nutmeg, ginger and cloves.

Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (4)

A Note & Storage Instructions!

I mention in the recipe below that these muffins won’t rise like normal muffins that contain flour. So if you like your muffins big and high, make sure to build up the mixture when you are putting it into the cases.

And if you don’t have any pears to hand, don’t worry, these will work well with apples too.

The muffins will keep in an airtight container for up to 3 days so you can make them ahead and simply serve up for a delicious and quick breakfast on busy mornings. If you prefer them warm, a few seconds in the microwave should do the trick.

If youliked my Breakfast Muffins recipe please do leave me a comment and a star rating below. You can also share your pictures with me onInstagram.I always love to see your creations!

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Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (5)

Spiced Pear & Oat Breakfast Muffins {Gluten, Dairy & Sugar Free}

★★★★★ 4.3 from 4 reviews

  • Author: Ciara Attwell
  • Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (6)Prep Time: 10 mins
  • Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (7)Cook Time: 30 mins
  • Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (8)Total Time: 40 minutes
  • Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (9)Yield: 6 1x
  • Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (10)Category: Breakfast
  • Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (11)Cuisine: European

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Description

Warming and fruity these spiced pear breakfast muffins are gluten free, dairy free and refined sugar free

Ingredients

  • For the pear puree:
  • 3 ripe pears
  • 2 tbsp honey
  • ½ tsp vanilla extract
  • For the muffin mix:
  • 150g oats (use certified gluten free if necessary)
  • 50g coconut flour
  • 50g almond flour (or ground almonds)
  • 1 tsp baking powder (use certified gluten free if necessary)
  • 1 tsp mixed spice
  • 2 eggs, beaten
  • For the topping:
  • 1 tsp oats
  • 1 tsp coconut sugar

Instructions

  1. Preheat the oven to 180c and line a muffin tray with muffin cases.
  2. Peel the pears and chop them into bite sized pieces. Place them in a saucepan over a medium heat and cook for 4-6 minutes. As the pears begin to break down mash them with a potato masher until they reach a puree consistency. Remove from the heat and stir in the honey and vanilla extract and set aside for the moment.
  3. Blitz the oats in a food processor for a few seconds to grind them into a finer consistency. Transfer to a mixing bowl and add the coconut flour, almond flour, baking powder and spice mix. Mix well before adding the beaten eggs. Mix again and then add the pear puree.
  4. Once all the mixture has been fully combined spoon it into the muffin cases. These muffins won’t rise like normal muffins so build the mixture up high if you want large muffins!
  5. Sprinkle the remaining oats and coconut sugar on top of the muffins and bake in the oven for 30 minutes.
  6. Remove from the oven and transfer to a cooling rack. These muffins will keep in an airtight container for 3 days.
Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (13)

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Spiced Pear & Oat Breakfast Muffins - My Fussy Eater | Easy Family Recipes (2024)

FAQs

Why are my oatmeal muffins dry? ›

Too little fat will result in dry, less tender muffins. Carefully cut on lines found on the butter/margarine stick wrapper. Or, pack it into dry (nested) measuring cup, then use a spatula or straight edge of a knife blade to level even with the top of the cup.

Why add yogurt to muffin mix? ›

It helps keep the muffins light and moist while adding a healthy dose of protein, fat, and calcium! These muffins are special in that yogurt is THE main ingredient. You don't need any extra fruits or other add-ins as they are so delicious as is.

What does adding an extra egg do to muffins? ›

If there isn't enough egg, your batter or dough may not be able to hold its structure or could end up overly dry or dense. On the other hand, if there is too much egg, your baked goods could lose their shape due to excess liquid, or have a rubbery (or even overly cakey) texture depending on the recipe.

What does adding eggs to muffins do? ›

What Eggs Do in Baking Recipes. Eggs play an important role in everything from cakes and cookies to meringues and pastry cream — they create structure and stability within a batter, they help thicken and emulsify sauces and custards, they add moisture to cakes and other baked goods, and can even act as glue or glaze.

How do you spice up muffin mix? ›

Add Fresh or Frozen Fruit to the Batter

Add strawberries to chocolate muffins. You can even experiment with crushed pineapple and mandarin oranges to add a citrus twist to your favorite muffins. We recommend adding 1/2 to 1 cup of fresh or frozen (thawed and drained) fruit. Gently fold into the batter.

How do you fix muffins that are too dry? ›

Brush the muffins with milk while they're still hot, and the milk will soften the crust enough to make the muffins enjoyable again. Cream or half-and-half also will work and make the muffins taste slightly richer.

How do you make oatmeal less dry? ›

If you're using ½ cup of oats, then use 1 cup of milk and ½ cup of water to cook the oatmeal. If you're looking to make your oatmeal extra creamy, use all plant milk. Bottom line, never cook the oatmeal in just water, it doesn't give great results.

Why is my baked oats dry? ›

Dry baked oats result from using too much oats or not enough liquid. You should find that this recipe yields moist and fluffy oats!

Why is my oatmeal cookie batter so dry? ›

Dry – “Dry” or “Crumbly” dough is a product of over-mixing or using too much of any ingredient during the mixing process. This can be reversed by adding one to two tablespoons of liquid (water, milk or softened butter) to your mix.

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