Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (2024)

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Mahi-mahi with Thai coconut curry sauce is an easy fish recipe that is full of Thai-inspired flavors. This sous vide Mahi-mahi recipe will be cooked to perfection every time. Not overpowering with heat, this is the perfect dish if you are introducing Thai flavors to your family.

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (1)

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  • Mahi-mahi with Thai Coconut Curry Sauce ingredients:
  • How to make sous vide Mahi-mahi withThai Coconut Curry Sauce
  • Do I use fresh or frozen Mahi-mani filets for this recipe?
  • Can this recipe be made ahead?
  • Can this recipe be made with another type of fish?
  • Mahi-Mahi with Thai Coconut Curry Sauce Tips:
  • Want To Save This Recipe?
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  • 👩🏻‍🍳 Sarah Mock
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Mahi-mahi with Thai Coconut Curry Sauce ingredients:

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (2)
  • Mahi-mahi Filets
  • unsweetened coconut milk
  • fresh lime juice plus zest of 1 lime
  • Thai red curry paste
  • sugar
  • fresh ginger, peeled and minced
  • garlic cloves, minced
  • fish sauce
  • fresh cilantro, chopped plus more for garnish
  • scallions, minced plus more for garnish
  • Rice

How to make sous vide Mahi-mahi withThai Coconut Curry Sauce

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (3)
  1. Preheat the Souspreme to 140 and while it is coming to temperature, prepare the sauce and seal the fish. To preheat, press the sous vide button on theSouspreme and immediately press it again until the temperature reaches 140.
  2. Press the -/+ button to set the cook time. Set the cook time to 30-60 minutes. the beauty and ease of sous vide is there is a grace period when it comes to the cooking time.
  3. In a medium saucepan, whisk togetherthe unsweetened coconut milk, lime juice, Thai red curry paste, sugar, minced fresh ginger and fish sauce.
  4. Bring the mixture to a boil and reduce to a simmer, stirring occasionally until sauce thickens and reduces by half. About 8 minutes.
  5. Turn off the heat and remove the pan from heat.
  6. Stir in the cilantro and chopped green onions.Season with salt and pepper to taste.
  7. Place the Mahi- mahi filets in a vacuum sealer bag, leaving space between the filets.
  8. Scoop out ¼ cup of the sauce and add to the bag with the mahi filets. Save the remainder of the sauce to reheat and serve with the fish.
  9. Use a vacuum sealer to remove the air from the bag and seal the bag before the sauce reaches the edge of the bag. Double seal if desired.
  10. Once theSouspreme has come to temperature, Place the sealed fish in the stainless steel bowl of theSouspreme Multi-pot. Make sure the water is covering the bag.
  11. Place the lid on theSouspreme, lock it and open the vent.
  12. The cook time will start once the machine has come to temperature.
  13. At the end of the cook time, carefully remove the bag from theSouspreme and cut open the bag, tipping out the fish and sauce onto a serving platter or individual plates.
  14. Serve fish with hot rice and remaining sauce. Sprinkle with additional cilantro and scallions, if desired.

Do I use fresh or frozen Mahi-mani filets for this recipe?

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (4)

I love to use fresh fish whenever possible but fresh is not always possible for everyone. Frozen Mahi-mahi filets will work well for this recipe. Do your best to make sure your fish is sustainably sourced and responsibly caught.

Can this recipe be made ahead?

If you are looking to do batch cooking or add this recipe to yourweekly meal prep plan, I would advise to make the sauce ahead and get the fish filets sealed in the vacuum bags. Once the fish is in the bags, it is ready to be frozen for use at a future time. If you are using frozen fillets, there is no need to thaw and then refreeze the fish. Just add cooled sauce to the freezer bag along with the Mahi, vacuum and seal.

Can this recipe be made with another type of fish?

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (5)

I would make this recipe with a sea bass or even a tilapia. If you are unsure of what fish to substitute for the Mahi-mahi, ask the seafood manager at your grocery store to suggest a mild, meaty white fish in place of the Mahi. If you find a sea bass at a great price, grab a few extra steaks and try my personal favorite isSous Vide Sea Bass recipe, sea bass with roasted tomatoes, olives, corn and capers

Mahi-Mahi with Thai Coconut Curry Sauce Tips:

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (6)
  1. Use a microplane grater to grate the garlic, zest the lime and grate the ginger. The fine texture is perfect for this dish.
  2. To add more heat to this recipe, add an additional teaspoon of Thai red curry paste to the sauce.
  3. For a thicker sauce, reduce the sauce further. You will have less sauce but the flavors will be more concentrated.

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📖 Recipe

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (7)

Mahi-Mahi with Thai Coconut Curry Sauce

Sarah Mock

Mahi-mahi with Thai coconut curry sauce is an easy fish recipe that is full of Thai inspired flavors. This sous vide Mahi-mahi recipe will be cooked to perfection every time. Not over powering with heat, this is the perfect dish if you are introducing Thai flavors to your family.

4.70 from 13 votes

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Note From Sarah

There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

Prep time for the recipePrep Time 20 minutes mins

Cook time for the recipeCook Time 30 minutes mins

total time to prep and cook the recipe.Total Time 50 minutes mins

Course Sous Vide

Cuisine Thai

Makes 4 servings

Per Serving 256 kcal

Ingredients

  • 4 4-ounce Mahi-mahi Filets
  • 1 13.5 ounce can unsweetened coconut milk
  • 1 tablespoon fresh lime juice plus zest of 1 lime
  • 1 tablespoon Thai red curry paste
  • 1 teaspoon sugar
  • 4 teaspoons fresh ginger (peeled and minced)
  • 2 garlic cloves (minced)
  • 1 teaspoon fish sauce
  • 2 tablespoons fresh cilantro (chopped plus more for garnish)
  • 2 tablespoons scallions (minced plus more for garnish)
  • 1 cup Rice

Instructions

  • Preheat the water to 140 and while it is coming to temperature, prepare the sauce and seal the fish. To preheat, press the sous vide button on theSouspreme and immediately press it again until the temperature reaches 140.

  • Press the-/+ button to set the cook time. Set the cook time to 30-60 minutes. the beauty and ease of sous vide is there is a grace period when it comes to the cooking time.

  • In a medium saucepan, whisk togetherthe unsweetened coconut milk, lime juice, Thai red curry paste, sugar, minced fresh ginger and fish sauce.

  • Bring the mixture to a boil and reduce to a simmer, stirring occasionally until sauce thickens and reduces by half. About 8 minutes.

  • Turn off the heat and remove the pan from heat.

  • Stir in

    the cilantro and chopped green onions.Season with salt and pepper to taste.

  • Place the Mahi- mahi filets in a vacum sealer bag, leaving space between the filets.

  • Scoop out ¼ cup of the sauce and add to the bag with the mahi filets. Save the remainder of the sauce to reheat and serve with the fish.

  • Use a vacum sealer to remove the air from the bag and seal the bag before the sauce reaches the edge of the bag. Double seal if desired.

  • Once theSouspreme has come to temperature,

    Place the sealed fish

    in the stainless steel bowl of theSouspreme Multi-pot. Make sure the

    water is covering the bag

  • Place the lid on theSouspreme, lock it and open the vent.

  • The cook time will start once the machine has come to temperature.

  • At the end of the cook time, carefully remove the bag from theSouspreme and cut open the bag, tipping out the fish and sauce onto a serving platter or individual plates.

  • Serve fish with hot rice and remaining sauce. Sprinkle with additional cilantro and scallions, if desired

Video

Notes

Use a microplane grater to grate the garlic, zest the lime and grate the ginger. The fine texture is perfect for this dish.

To add more heat to this recipe, add an additional teaspoon of Thai red curry paste to the sauce.

For a thicker sauce, reduce the sauce further. You will have less sauce but the flavors will be more concentrated.

Nutrition

Serving: 1 | Calories: 256kcal | Carbohydrates: 17g | Protein: 39g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 149mg | Sodium: 390mg | Fiber: 1g | Sugar: 2g

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

Adapted from Taming Of The Spoon

published May 9, 2019

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (8)

👩🏻‍🍳 Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

    Reader Interactions

    Comments

      Leave a Reply

    1. Lenard

      So. GOOD. So good. I am a big fan of mahi mahi and this recipe has the perfect balance of Thai flavors for my beginner tastebuds.

      Reply

    2. Zipporah

      You were right! The Mahi came out perfect! I added a bit more spice but the sauce is a great base.

      Reply

      • Sarah

        Zipporah,
        I am so glad you loved this recipe.

        Reply

    3. Warren

      I love the flavors in the sauce. I did ad a touch more hot sauce for my taste. Keep the recipes coming.

      Reply

    4. Dara Michalski

      Mahi mahi is one of my favorite white fishes to cook and eat, and this Thai curry sauce complements it perfectly!

      Reply

    5. Taryn

      The coconut curry sauce is SO good. I could seriously drink it. lol.

      Reply

    Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (2024)

    FAQs

    What temperature should mahi mahi be cooked at? ›

    Pat the mahi-mahi fillets dry and place in a dish. Evenly coat the fillets with olive oil. Next, evenly distribute the seasoning mix over the fillets. Place the seasoned fillets on the heated grill and cook about 4 minutes on each side or until the fillets reach an internal temperature of 145° F.

    How to make Thai curry thick and creamy? ›

    How to Thicken Curry
    1. Add dairy. Many curry sauces have a creamy texture, so try adding more dairy—like Greek yogurt, heavy cream, or a thick non-dairy ingredient like coconut cream—to thicken a watery curry sauce.
    2. Add ground nuts. ...
    3. Add lentils. ...
    4. Add peanut butter. ...
    5. Add a tomato product. ...
    6. Start with a roux. ...
    7. Use a slurry.
    Jan 20, 2022

    How do you cook frozen mahi mahi sous vide? ›

    Instructions
    1. Heat a sous vide water bath to 122F degrees.
    2. Season the mahi mahi filets with salt and pepper.
    3. Place in a vacuum sealable bag with the olive oil and seal.
    4. Cook the fish in the water bath for 30 minutes.
    5. Remove from bag and serve with avocado cilantro cream sauce (below).
    Apr 28, 2022

    Is Thai green curry sauce runny? ›

    Do you need any special ingredients to make Thai-Style Green Curry? Thai curries are quite runny by tradition, so don't be alarmed if this recipe ends up runnier than expected. We do like to thicken ours, and we do so by using something called Xanthan Gum.

    What temperature do you sous vide fish? ›

    A word from the wise: the experts at Cuisine Solutions recommend never setting a temperature below 130℉ (54℃) for food safety reasons. For well-done fish, cook at 143℉; for medium, set your circulator between 140℉ and 142℉; and for rare fish set the temperature between 135℉ and 139℉.

    Does Thai curry use coconut milk or coconut cream? ›

    The majority of Thai curries are made with coconut milk as the main liquid, which produces creamier curries, but they're not necessarily “rich.” The amount of coconut milk can vary by quite a lot, depending on the texture one is looking for: massaman curry, for example, is quite rich because it uses coconut milk and is ...

    How do Thai restaurants make curry so creamy? ›

    Often, Thai curries are made using coconut milk as the main liquid, which results in a creamy consistency. You can use as much or as little coconut milk as you wish based on your preference for texture, spice, and flavor.

    What thickens a Thai curry? ›

    Cornflour

    Ideal for Chinese sauces or Thai curries but can also be used for Indian curries. Add one tablespoon of cornflour to two or three tablespoons of cold water and stir. Pour the mixture into the sauce and allow to simmer until the sauce begins to thicken.

    What fish is best for sous vide? ›

    Butter-Basted Sous Vide Halibut

    Firm yet flaky, with a slightly meatier texture than most white fish, halibut is one of our favorite proteins. It cooks more like a steak than a fillet of fish—it should be well-browned with a nice crust on the outside and juicy and tender within.

    Is frozen Mahi Mahi as good as fresh? ›

    Taste and nutrition are no different

    In blind taste tests, trained panelists have actually preferred fish frozen immediately after harvest over fresh fish. Chefs also agree that properly frozen fish can be just as good, if not better than fresh.

    Do you have to thaw fish before sous vide? ›

    You Can Cook Frozen Food Sous Vide Without Defrosting!

    How to make Thai coconut curry thicker? ›

    Coconut milk or cream:

    For a rich and creamy curry, coconut milk or cream can be a fantastic thickening agent. They not only add creaminess but also a delightful tropical flavour. Simply pour in some coconut milk or cream and let it simmer until your sauce reaches the desired consistency.

    How do you thicken coconut curry sauce? ›

    Combine 1 tablespoon starch/ flour with 2-3 tablespoons water or curry sauce to make a slurry. Add to the pot and simmer for 2-3 minutes until thickened.

    Should Thai curry be thick or thin? ›

    Thai curries are not meant to be thick. In fact, the royal kitchens serve curries that are subtle, delicate and fragrant.

    Should fish be cooked to 145? ›

    Fish is considered done when it reaches an internal temperature of 145°F (63°C) at its thickest part. The flesh should be opaque and flake easily with a fork. Remember, fish continues to cook a little bit when removed from the heat.

    What temp should fish be cooked at? ›

    According to the USDA's Safe Minimum Cooking Temperature Guide, cook fish until the center reaches 145°F on an instant-read or meat thermometer. There is another way some people gauge the doneness of fish when they do not have a thermometer. They cut the piece of fish in the thickest part and look at the texture.

    Does fish have to be cooked to 165? ›

    Does fish have to be cooked to 165? No. Fish normally has less fat than other types of meat, so heat can travel more efficiently to its core. This is why the recommended temperature of fish is 145°F (63°C).

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