Kombucha Soap Recipe (2024)

Kombucha Soap Recipe (1)
This recipe is a terrific way to use up extra homemade kombucha. (If you’re not sure what the heck “kombucha” is or how you’d go about making it, check out my friend Teri’s article to learn all about it.)

Besides its possible health benefits,kombucha (a fermented tea drink) is reportedly great for your skin too. I’ve been usinghomemadeinfused kombucha as a facial toner for a whileand do love it!

Something I’ve noticed about kombucha soap is that it has that faint and slightly medicinal smell, that you also get when you add witch hazel to soap. I’m not a huge fan of that scent, so like to add essential oils to brighten it up.

Lemongrass, lavender or peppermint are three of my favorites that I use.

Use EO Calc to figure out how much essential oil to use in your recipe.

Some links on this site are affiliate links. I only recommend products I personally use and enjoy.

Kombucha Soap Recipe (2)

To createthis recipe, I started with a base ofOlive Oil, a basic soap making oil with emollient properties, plusCoconut Oil, another soap making staple that adds great lather and hardness. If you’re allergic to coconut oil, try using babassu oil instead.

I then added some Rice Bran Oil,which is rich in vitamin E and also a good replacement for some of the olive oil in a recipe,

Sunflower Oil, high in fatty acids and provides a stable, conditioning latherand Cocoa Butter, which adds extra hardness to soap – a characteristic that’s especially useful when making palm-free recipes.

Cocoa butter will influence the scent of your finished soap, so I like to use the deodorized form in this recipe.

For the majorityof soap recipes on this site (and in my ebook – Handmade Natural Soaps), I use a homemade wooden loaf mold(inner dimensions are 8″ x 3.5″ x 3.5″) or a Crafter’s Choice 1501 Mold. You could also try using a sturdy shoe box or empty milk carton, lined with an inexpensive, unscented trash bag, to make a disposable mold.

I use and recommend Essential Depot’s food grade lyefrom Amazon.

If you’ve never made soap before, research the process thoroughly before proceeding. An overview of basic directions can be found in my Soapmaking 101 post. For more in-depth information including tips on coloring soap naturally, how to read a lye calculator, plus my favorite palm-free recipes, check out my Handmade Natural Soaps eBook Collection.

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Kombucha Soap Recipe (3)

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Kombucha Soap Recipe (4)

Kombucha Soap Recipe

Superfat is 6%.All measurements are by weight. You must use a digital scale to make soap.

  • 5 oz (141 g) chilled kombucha
  • 5 oz (141 g) chilled water
  • 14 oz (397 g) olive oil
  • 7 oz (198 g) coconut oil
  • 4 oz (113 g) rice bran oil (or more olive oil)
  • 3 oz (85 g) sunflower oil
  • 2 oz (57 g) cocoa butter
  • 4.14 oz (117 g) lye
Kombucha Soap Recipe (5)

Step 1: Weigh out thechilled kombucha and water into aheat proof plastic or stainless steel pitcher or container.

Step 2: Wearing safety goggles, gloves and long sleeves, weigh out the lye and pour it into the pitcher of kombucha andwater. Stir well to make sure thelye is fully dissolved. It will heat up quickly and give off strong fumes that you should avoid breathing in directly. I like to do this step in my kitchen sink, in order to contain any spills or splashes. Set the solution aside in a safe place, out of the reach of children and pets, and let cool for about 30 to 40 minutes. The temperature should drop to around 100 to 110°F (38 to 43°C) during that time.

Step 3: Weigh the coconut oil and cocoabutter into a small saucepan or double boiler. Melt gently over low heat, keeping a close eye on it. Weigh the other oils into your soap making pot or container and then pour the melted oils into there too. The melted oils should bring the temperature up to around 90 to 100°F(32 to 38°C), though you don’t have to get too hung up on trying to make the temperatures match.

Step 4: Now, you’re ready to mix! Working carefully and still with gloves, goggles and long sleeves on, pour the lye solution into the oils. Stir by hand for around 30 seconds then begin mixing with an immersion (stick) blender. Do not use a hand mixer – you want a stick blender that looks like THIS.

Step 5: Blend for around 30 to 40 seconds, then hand stir with the motor off for 30 to 40 seconds. Alternate until trace is reached. “Trace” means that your soap batter has gotten thick enough so that when you drizzle some of it across the surface of itself, it leaves an imprint or “tracing” before sinking back in.

Step 6: After trace is reached, you can add in any extras that you’d like, such as essential oil, honey, oatmeal and so forth.

Step 7: Pour the soap into the prepared mold and cover with a sheet of wax paper, then the mold’s top or a piece of cardboard. Insulate the mold with a towel or small quilt, but peek every so often to make sure that the soap isn’t overheating. It will darken in spots and take on a gel-like appearance at some points (that’s all normal as it goes through“gel phase”), but if you see a crack developing down the middle, it’s getting too hot and should be uncovered.

Step 8: Allow the soap to stay in the mold for at least 24 to 48 hours. Remove from the mold and slice into bars. This recipe yields around 8 bars of soap. Let the soap cure for at least 4 weeks before use.

Kombucha Soap Recipe (6)

Hot Process Variation:

To make this soap in your crock-pot, follow steps 1 through 5, as written. After trace, place the soap batter in a slow cooker, turned to low heat. Cook for 1 hour, checking and stirring every 15 minutes. The soap will darken and go through many phase changes as it cooks. After the cook time, you can stir in essential oil or any extras that you’d like. Spoon the hot, cooked soap into a mold and allow it to firm up for around 24 hours. Slice into bars and you’re done! You can use hot process soap right away, but it still benefits from a few weeks of cure time.

Kombucha Soap Recipe (2024)

FAQs

What not to mix with kombucha? ›

Medications for diabetes (Antidiabetes drugs) interacts with KOMBUCHA. Kombucha might lower blood sugar levels. Taking kombucha along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.

How to tell if kombucha has gone bad? ›

If the kombucha is well past the best before date, or it hasn't been stored correctly, it may taste overly tart or vinegary. It is up to personal preference, but it might be a sign that it's time to open a fresh bottle.

Why kombucha in soap? ›

Kombucha soap is rich in organic acids & probiotics, naturally anti-inflammatory & stress relieving, warming and stimulating for body and mind.

Why you shouldn't drink kombucha everyday? ›

Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis. There are a few populations that should never ingest kombucha. Pregnant and breastfeeding women, children, and individuals with liver or kidney disease, HIV, impaired immune systems, and alcohol dependency should avoid kombucha.

Is kombucha bad for your gut bacteria? ›

“Good” bacteria are essential for your gut microbiome to thrive — and fermented foods such as kombucha contain probiotics to help keep those levels high. “Kombucha can really help feed and increase that good, healthy gut bacteria, which can help decrease any bad bacteria,” says Zumpano.

Can I touch my SCOBY with my hands? ›

Do use your (clean!) hands or scissors to trim SCOBYs or separate them from each other. This is fine if they're getting too large or if you'd like to split them up to move some to a SCOBY hotel/share with a friend. You can't hurt your SCOBY by ripping it or cutting it.

Can vinegar grow SCOBY? ›

In the presence of oxygen, acetic acid bacteria present in the environment convert the alcohol into acetic acid, creating a film, known as the mother of vinegar, or vinegar scoby.

What does a dead SCOBY look like? ›

It's turned entirely black. It dissolves and is no longer a gelatinous plate. (Not dead but should be discarded) It grows mold of any kind. Mold is most easily distinguished from odd spots in the scoby by its texture.

What does a healthy SCOBY look like? ›

Just like mould in other food items (eg. bread), mould on your scoby looks and smell the same. A healthy scoby is usually white, cream or brown in colour, anything else might be suspicious.

Can you save a moldy SCOBY? ›

But if you do experience mold, it will develop on the top of your brew, where it's exposed to oxygen. If you do experience mold, you MUST DISCARD EVERYTHING and start with a new SCOBY and starter liquid from your SCOBY HOTEL, or purchase a new SCOBY from us!

What is the white stuff floating in kombucha? ›

Maybe you've also been wondering if this jelly-like substance is safe to consume. The answer is YES! The little jellies, as we like to call them, are condensed forms of the probiotic cultures found in kombucha. Some people drink the “baby” SCOBYs to get an extra portion of good probiotics.

What does kombucha do to your skin? ›

You may already know that Vitamin C is excellent for your skin, as it is a key ingredient in many skincare products. But you might not know that kombucha is high in Vitamin C! This vitamin promotes collagen production, which can help skin remain bright and youthful-looking, while promoting skin elasticity.

Can you drink kombucha with anything? ›

Kombucha is great on its own, but it's also the perfect ingredient to add to a smoothie. Add chunks of your favorite fruits, some yogurt, and honey to a blender. Top it up with a splash of kombucha drink in a flavor of your choice and whiz until smooth. Kombucha adds just enough tang to make things interesting.

Can I mix kombucha with other drinks? ›

Advanced: Kombucha, Whiskey, Mint

Instructions: In a co*cktail shaker with ice, combine 1 1/2 ounces of bourbon, 2 ounces of kombucha, 1/2 an ounce of lemon juice, and 1/2 an ounce of simple syrup. Shake until well-chilled, then strain into a rocks glass with fresh ice. Garnish with a big sprig of mint.

When should you not drink kombucha? ›

Research posted to SD Med attributes some cases of toxicity of the liver and inflammation to kombucha consumption. These may lead to complications such as jaundice or lactic acidosis. Those with conditions affecting the liver may want to avoid kombucha or ensure it comes from a controlled environment.

Does kombucha react with medication? ›

As with many herbs and dietary supplements, kombucha may interact with various medications, foods, or supplements. Other interactions may exist, so talk to a healthcare provider about any medications, herbs, or supplements you take before adding kombucha to your diet.

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