Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.7 mg |
| Sodium | 943.9 mg |
| Potassium | 277.5 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 11.7 g |
| Sugars | 4.4 g |
| Protein | 25.2 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 9.0 % |
| Copper | 3.8 % |
| Folate | 4.1 % |
| Iron | 8.5 % |
| Magnesium | 2.9 % |
| Manganese | 5.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.7 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
View the full Ground Turkey Enchiladas Recipe & Instructions
TAGS: Poultry | Mexican | MexicanPoultry | Dinner | PoultryDinner |
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Enchiladas
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
65 calories of Kraft 2% Shredded Colby & Mont Jack Cheese, (0.80 oz)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
21 calories of Bush's, Black Beans, (0.10 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Ortega Mild Green Taco Sauce (3 Tbsp), (0.50 serving)
