8 Traditional Recipes Every Latter-day Saint Should Know (2024)

From barbecues to ward potlucks to firesides, Mormons love socializing around a good plate of food. And no matter what event you’re at, there are a few staple“Mormon” foods you’ll likely find. Try your hand at some of the following recipes, including Jell-O, funeral potatoes, and pasta, collected in The Essential Mormon Cookbook.

Utah’s Famous Green Jell-O

  • 1 cup water
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  • 1 (6 oz.) package lime Jell-O
  • 1/2 cup sugar
  • 2 tablespoons fresh lemon juice (optional)
  • 1 cup crushed pineapple, undrained
  • 2 cups whipping cream

Bring water to a boil. Put Jell-O and sugar in medium-sized bowl; add boiling water, stirring until gelatin is dissolved. Add lemon juice, if desired. Stir in crushed pineapple. Refrigerate until syrupy. Whip cream until stiff. Fold into Jell-O mixture. Place in 9×13-inch pan. Refrigerate for several hours until firm. Makes 12 servings.

Wedding Cookies

  • 1 cup butter, softened
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  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla
  • 1/2 teaspoon almond extract (optional)
  • 2 cups flour
  • 1/4 teaspoon salt
  • 1 cup pecans, chopped
  • Powdered sugar

In large bowl, cream together butter, sugar, vanilla, and almond extract (if desired). In another bowl, combine flour and salt. Add to creamed mixture and mix well. Stir in pecans. Mix dough until it holds together. Form dough into 1-inch balls. Place on greased baking sheet about 2 inches apart. Bake at 400° F for 10–12 minutes or until lightly browned. Cool cookies for a few minutes and roll in powdered sugar several times until well coated. Makes about 3 dozen cookies.

Family Night Fudge

  • 1 (7 oz.) jar marshmallow crème
  • 1 (12 oz.) bag chocolate chips
  • 1/4 teaspoon salt
  • 1 cup evaporated milk
  • 1/4 cup butter
  • 2½ cups sugar
  • 1 teaspoon vanilla
  • 1/2 cup chopped almonds or walnuts (optional)

In large bowl, combine marshmallow crème, chocolate chips, and salt. Set aside. In saucepan, combine evaporated milk, butter, and sugar. Boil for 5 minutes, stirring occasionally. Remove from heat. Pour over marshmallow mixture and stir until dissolved. Add vanilla and chopped nuts (if desired). Pour fudge into greased 9×13- inch pan. Chill before cutting into 1-inch squares. Makes 2½ pounds.

Beef Stroganoff

  • 1½ pounds top round steak, sliced to ¼-inch pieces
  • 4 tablespoons flour
  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
  • 6 tablespoons butter, divided
  • 1½ cups chopped onion
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 1 (10½ oz.) can beef consommé
  • 1 pound fresh mushrooms or 1 (8 oz.) can mushrooms
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup sour cream
  • Noodles or rice for 8

Cut round-steak slices into strips about 1 inch wide and 2 inches long. Combine flour, salt, and pepper in paper lunch sack or plastic bag. Add meat strips and shake until well coated. In large frying pan, melt 4 tablespoons of butter. Add onion and garlic and cook until lightly browned. Place in bowl and set aside. In frying pan, melt remaining 2 tablespoons butter over medium heat. Add olive oil. Place meat strips in pan and brown on all sides. Add beef consommé and onion and garlic mixture. Cover and simmer over low heat for about 30 minutes. Add mushrooms and Worcestershire sauce and continue cooking until meat is tender, about 10 minutes.May be made a day ahead and reheated over low heat. Just before serving, top with sour cream. Serve over buttered noodles or rice.

Funeral Potatoes
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  • 12 large potatoes or 1 (32 oz.) bag frozen shredded hash browns
  • 2 (10¾ oz.) cans cream of chicken soup
  • 2 cups sour cream
  • 1 cup grated cheddar cheese
  • 1/2 cup butter, melted
  • 1/3 cup chopped onion
  • 2 cups crushed corn flakes
  • 2 tablespoons butter, melted

Peel potatoes and boil for 30 minutes, until just tender. Cool and grate into greased 9×13-inch baking dish (or put hash browns in baking dish). Combine soup concentrate, sour cream, cheese, ½ cup butter, and onions. Gently blend into potatoes. Combine crushed corn flakes and 2 tablespoons melted butter. Sprinkle on top. Bake at 350° F for 30 minutes. Makes 12 servings.

  • 1 cup coconut
  • 1 cup miniature marshmallows
  • 1 cup pineapple tidbits, drained
  • 1 cup mandarin oranges, drained
  • 1 cup sour cream

Mix all ingredients together and chill for several hours. Makes 10 half-cup servings.

Shrimp and Artichoke Fettuccine

  • 8 ounces fettuccine
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  • 2 slices bacon, chopped
  • 1/4 cup chopped onion
  • 1 cup whipping cream
  • 8 ounces artichoke hearts
  • 1/2 cup crushed tomatoes
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 pound large fresh shrimp, cooked
  • 1/2 cup freshly grated Parmesan cheese

Cook fettuccine according to package directions; drain well and set aside. In large skillet, cook bacon until cooked through but not crisp. Add onion and sauté for about 2 minutes. Stir in whipping cream, artichoke hearts, tomatoes, dried basil, salt, and pepper. Heat to a boil, reduce heat, and simmer until artichokes are tender andsauce is thick, about 10–15 minutes. Stir shrimp into artichoke mixture. Heat until warmed through and serve over cooked pasta. Top with Parmesan cheese. Makes 4 servings.

Hash Brown Quiche

  • 8 shredded frozen hash brown potato patties
  • 1/2 cup butter, melted
  • 1 cup cubed precooked ham
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Swiss cheese
  • 8 eggs
  • 2 cups milk or cream
  • 1/2 teaspoon salt

Place hash brown potato patties ingreased9×13-inch pan. Pour melted butter evenly oversurfaceof potato patties. Bake at 350° F for 20 minutes. Remove from oven. Sprinkle potatoes with ham and cheeses. Inlargebowl, beat eggs. Add milk or cream and salt. Stir. Pour mixture over cheeses and ham. Bake at 350° F for about 30 minutes. Serves 8.

Photos by Ali Eisenach

For more simple, delicious recipes your ward members will rave about, check out The Essential Mormon Cookbook. Available at Deseret Book stores and deseretbook.com.

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8 Traditional Recipes Every Latter-day Saint Should Know (2024)

FAQs

What is a traditional Mormon food? ›

Eric Eliason, a folklorist specializing in Mormon traditions, says that Utah scones, funeral potatoes, and green Jell-O are distinctive to Utah. In the 1980s, Jell-O had a marketing campaign promoting the snack as fun for children and easy for parents, which played well among family-oriented Mormons.

What foods do Mormons stock up on? ›

For longer-term needs, and where permitted, gradually build a supply of food that will last a long time and that you can use to stay alive, such as wheat, white rice, and beans.

Can Mormons drink iced coffee? ›

According to God's guidance in the Word of Wisdom, Mormons are advised to avoid coffee. Mormons, more properly referred to as members of The Church of Jesus Christ of Latter-day Saints, believe they are divinely counseled not to drink coffee.

Can Mormons use red wine vinegar? ›

Official doctrines of the Church of Jesus Christ of Latter-day Saints do not forbid any foods; according to current teachings, only coffee, tea and alcohol are explicitly prohibited. Many younger cooks use wine in cooking (in the belief that the alcohol is cooked off) and wine vinegar in salad dressings.

Can Mormons drink hot chocolate? ›

Mormons can drink hot chocolate, herbal teas and non-alcoholic cider – as long as it's not scalding. However, the LDS faith advises against hot drinks like caffeinated tea and requires that Mormons avoid coffee at any temperature.

Can Mormons drink soda? ›

Despite what many snippy outsiders and nitpicking insiders think. There is no general church proscription against faithful members consuming caffeinated sodas. Yes, the Word of Wisdom forbids “hot drinks.” Yes, church leaders have stated that means swearing off coffee or tea.

Do Mormons use birth control? ›

Leaders of the church have gone from historically condemning the use of any birth control as sinful, to allowing it in the present day. In the past the use of birth control methods including artificial contraception was explicitly condemned by LDS Church leaders.

Can Mormons marry non Mormons? ›

Marrying a non-member is allowed, however, the marriage ceremony cannot be done in the temple.

Can a woman be sealed twice LDS? ›

In 1998, the LDS Church changed the policy and now also allows women to be sealed to more than one man. A woman, however, may not be sealed to more than one man at a time while she is alive. She may only be sealed to subsequent partners after she has died.

How many years worth of food do Mormons need? ›

The First Presidency recommends that Church members “begin their home storage by storing the basic foods that would be required to keep them alive if they did not have anything else to eat.” After they have a year's supply of the basics, they may then add other foods they are accustomed to eating regularly.

What kind of vinegar was given to Jesus? ›

It was dipped in vinegar (Ancient Greek: ὄξος, romanized: oxos; in some translations sour wine), most likely posca, a regular beverage of Roman soldiers, and offered to Jesus to drink from during the Crucifixion, according to Matthew 27:48, Mark 15:36, and John 19:29.

Why do Mormons drink water instead of wine? ›

President Joseph Fielding Smith explained: "This heavenly messenger told Joseph Smith that it mattered not what should be used for the sacrament, and he was not to purchase wine or strong drink from his enemies. The reason for this is obvious, for the Prophet had many enemies.

What are some Mormon traditions? ›

Cultural practices which are centrally based on church doctrine include adhering to the church's law of health, paying tithing, living the law of chastity, participation in lay leadership of the church, refraining from work on Sundays when possible, family home evenings, and ministering to other church members.

Do Mormons have restrictions on seafood? ›

There is absolutely no religious proscription on the consumption of fish or seafood in the Church of Jesus Christ of Latter-day Saints other than that you wouldn't steal it from someone else or poach a protected species.

Why do Mormons eat bread and water? ›

Latter-day Saints believe that the sacrament contains two essential parts: the bread and the water. Just before His death, Jesus Christ Himself taught His disciples about the importance of the sacrament. He taught that the bread represents His body and the water represents the blood He shed for us.

Are Mormons vegetarian? ›

Many LDS Church leaders have expressed their views on the subject of meat, but since Joseph F. Smith became church president in 1901, emphasis on refraining from meat has largely been dropped. An official church publication states, "[m]odern methods of refrigeration now make it possible to preserve meat in any season".

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